How Do Weight Loss Supplements Work?
Have you ever been tempted to buy diet pills online, hoping for a quick fix for your weight loss woes? If so, you may have been convinced by a late-night infomercial or magazine ad that said simply popping a pill every day will melt fat off your body to reveal a trim and toned physique beneath. Don’t you suppose if these claims were really true that everyone would already be in on this “miracle” weight loss secret? Exactly.
To be honest, diet pills are not difficult to buy. In fact, you could log onto Amazon right now and purchase the first product you see that promises life-changing results. But is this the best idea? Probably not. Unfortunately, the weight loss industry is overrun with companies that use deceptive marketing claims and fake testimonials to turn a profit. Not only will you likely be throwing your money away by buying these products, they could also damage your health.
While it’s certainly true that some weight loss supplements are a waste of money, not all diet pills are created equal. Combined with a healthy diet and exercise, some weight loss supplements can really make a difference for those who are struggling to shed stubborn pounds. In fact, at Medarts Weight Loss Specialists in San Diego, we regularly use weight loss supplements as a tool to help people jumpstart their weight loss programs and establish healthy eating habits.
So, what’s the secret ingredient? Before we tell you how you can safely and effectively use weight loss supplements to lose weight, it’s important to understand what they are and how they work.
What are weight loss supplements?
Most people think of weight loss supplements as diet pills, capsules, or tablets made from a combination of herbs, vitamins, and minerals that help suppress your appetite. While this is true, weight loss supplements can also come in the form of injections that speed up your metabolism to burn more calories.
How do weight loss supplements work?
In general, weight loss supplements operate by suppressing your appetite, boosting your metabolism, or a combination of the two. Here’s a quick look at how they work in the body to help you lose weight.
Appetite suppressants, such as phentermine, trick your brain into thinking you are full. By targeting the adrenal gland, appetite suppressants block hunger signals to the body that trigger cravings and leave you reaching for the nearest slice of pizza or donut. In this way, they help you eat fewer calories to lose weight.
Vitamin B6 has the ability to convert glycogen into glucose, which increases the energy level in your body without you having to eat more carbohydrates. In this way, B6 injections reduce the amount of calories you need to eat while burning the calories you already have stored. Vitamin B6 has also been shown to prevent the accumulation of fat.
Vitamin B12, on the other hand, gives you energy and boosts your metabolism. The more active you are, the greater potential for shedding unwanted pounds. In addition to aiding in weight loss, vitamin B12 can also help maintain a healthy digestive system and improve your concentration and memory.
How to take weight loss supplements
The safest way to take weight loss supplements is under the care of a medical weight loss professional. It’s also important to note that while diet pills and vitamin injections can help suppress your appetite or speed up your metabolism, they won’t help you lose weight unless you burn more calories than you eat. Thus, weight loss supplements only really work if you stick to a healthy diet and exercise regularly. This approach is the healthiest and most effective way to lose unwanted body fat and maintain a healthy weight.
We can help you lose weight safely
At Medarts Weight Loss Specialists, our qualified and certified nurses and physicians go above and beyond what other clinics provide to offer superior one-on-one support for all of our patients. Are you ready to lose weight quickly and safely? Give us a call to learn more about how we can help you reach your weight-loss goal with a customized plan for success.