VITAMIN C INJECTION (ASCORBIC ACID)
What is a Vitamin C Injection?
Vitamin C is a water soluble vitamin that has strong immunity functions that fight against bacteria, viruses, and infection. Vitamin C also serves as an effective antihistamine that will lessen the unpleasant effects of the common cold.
What are the benefits of a Vitamin C Injection?
Vitamin C has numerous health and wellness benefits and should be an important part of any diet. Here is a list of some Vitamin C benefits:
VItamin C can help prevent future complications related to the common cold
While the verdict is out on the commonly held notion that Vitamin C can help prevent you from catching a cold and that Vitamin C helps fight colds, studies have found that Vitamin C does prevent serious complications from developing when you are sick. If you are feeling under the weather, stop the common cold from becoming something uncommon with Vitamin C
Vitamin C can help combat stress
Stress is a familiar enemy for most of us. Sometimes work, family, and other commitments can lead to feeling overwhelmed and stressed out. Vitamin C will not necessarily make you less stressed, but will help your body remain healthy even under extreme duress by keeping your immune system strong even during times of stress.
Vitamin C can lower the risk of having a stroke
A recent study found that patients with a higher concentration of Vitamin C in the blood had a much lower stroke risk then those with less Vitamin C in their system. The findings are not concrete yet, but still an intriguing possible benefit of Vitamin C.
Vitamin C can make your skin look younger and healthier
Nobody wants wrinkled and dried out skin. Enter Vitamin C. High dosages of Vitamin C have been found to lead to a lower likelihood of dry skin and wrinkles, and in general those with a high amount of Vitamin C have better, more youthful skin.
Vitamin C is a Powerful Antioxidant
Vitamin C is an ascorbic acid that is needed for your body tissue to survive and thrive. It is a very powerful antioxidant that can protect your body from harmful free radicals. Free radicals can lead to cancer, heart disease and arthritis, so in essence Vitamin C can help prevent these dangerous maladies.
What Foods Contain Vitamin C?
A Vitamin Injection isn't the only way to get Vitamin C in your system. Many foods contain Vitamin C and you will experience some of the benefits you get from a Vitamin C injection. However, since the injection features a large and concentrated amount of Vitamin C, the effects will not be as strong with food as a Vitamin C Injection. Without further ado, here are some foods to eat to get large amounts of Vitamin C: